The personalized way to get your fitness on track. With our experienced personal trainers and a program tailored just for you With your personal trainer, you’ll discover the exercises that are best…

Power Plate

Holistic benefits at the touch of a button: Power Plate has revolutionized the fitness, beauty, and anti-aging markets. This vibration plate helps you achieve a great physique, strength, and…

Slowing Down - Relieving Stress from the Body

Restore balance to your life Initial consultation to tailor your detox program 1 Wave Motion relaxation treatment (80 min) 1 Detox alkalizing wrap with fresh seaweed in the soft pack bed 45 min…

Slim, Healthy, and Beautiful

Feel lighter, fitter, and slimmer Initial consultation to tailor your detox program 1 alkaline facial treatment “Balance Alpine 1000+” 80 min 1 essential oil arm wrap 1 alkaline detox body wrap…

Detoxify – Cleanse – Relax

Recharge your batteries for everyday life Initial consultation to tailor your detox program 1 detoxifying massage with an alkalizing bath (110 min) 1 Detox alkalizing body wrap in the soft pack…

Anti-Aging Deluxe

1x Liftingbehandlung nach Maria Galland 80 min 1x regenerierende Augenbehandlung und -modellage 1x Hyaluronbehandlung mit Ultraschall 1x Quicklift-Ultraschall-Behandlung 30 min 1x…

A touch of the exotic

1 Ligne St. Barth body scrub (25 min) 1x Ligne St. Barth facial treatment, 55 min 1x herbal compress or partial massage (25 min) 1x Lomi Lomi Nui 90 min 1x Deep relaxation on the Sound Motion…

A Short Getaway in Nature

Pure natural bliss for you 1x Intuitive-Sensitive Massage (50 min) 1x Balance Alpine Vitality Facial Treatment 80 min 1x Salt and Grape Seed Full-Body Scrub (30 min) 1x Herbal Bath for Soothing…

Luxury Pampering Days

1x facial treatment for HER or HIM (60 min) 1x sea salt scrub in the Swiss stone pine room 1x nourishing honey-Swiss stone pine bath for HER (50 min) or 1x refreshing beer bath with a glass of…

Slowing down

2 sessions of guided fascia training (25 min each) 1x fascia roller for home use 2x Balance Alpine 1000+ body massage, 75 min 1 anti-stress massage (50 min)

Back support

1 osteopathic treatment (approx. 50 min) 2x fascia massage, 25 min 2x mud pack for the back 1 session of personal training (asymmetrical core strengthening, training for coordination and deep…

Pedicure

Technogym Check-up

The Technogym Check Up is a state-of-the-art method for determining your biological age and precisely planning your fitness goals. Through a comprehensive analysis of your physical condition,…

HOMME by St. Barth

Refreshing facial treatment for men A relaxing papaya scrub with deep cleansing and a facial massage using nourishing oils. While you enjoy a passion fruit or pineapple mask, we’ll pamper you with a…

Roses for You: A Ritual with "the Queen of Flowers"

A relaxing pampering ritual from head to toe—an experience that appeals to all the senses and enhances your emotional well-being. You’ll begin your time together with a relaxing rose petal foot bath.…

Vinoble Nobel: Pure Nature

Your moments of pampering are just a touch away. This exclusive Vinoble treatment begins with a delightful full-body exfoliation that leaves your skin soft and supple. Afterward, enjoy a comfortably…

CHILL OUT in the style of Ligne St. Barth

This unique and deeply relaxing body treatment, featuring special self-heating clams and cold-pressed avocado oil, gently relieves tension, reduces stress, stimulates tissue metabolism and lymphatic…

La Luna: In the Rhythm of the Moon

In floating chairs—suspended above the ground—let yourself be transported into this experience during the tea ceremony while enjoying a foot wrap. After a “warm-up” in the crystal sauna with backlit…

Full-body massage, including a facial massage

Tension, hecticness, and stress are alleviated and the strained back, tired legs, or arms are restored to a state of lightness and relaxation.

Decongestive leg treatment

This decongesting leg and foot massage provides relieffor heavy legs and tired feet during pregnancy.

Pregnancy Ceremony for "3"

Experience the ultimate babymoon and enjoy the wonderful momentsof pregnancy together as a couple. The ceremony begins with a relaxing foot bath (geranium, sandalwood, and bergamot). Afterward, the…

Facial Massage Balance Alpine 1000+

FACIAL MASSAGE BALANCE ALPINE 1000+ Your type of metabolism and your current state of well-being decide the massage techniques used for this face and head massage. This treatment leads to deeper…

Méthode Mosaique Modelante

Liftingbehandlung nach Maria Galland Diese Anti-Aging Behandlung pflegt Ihre Haut Zone für Zone mit einzigartigen Lifting- und Modellagetechniken. Eine spezielle Abfolge von manuellen Bewegungen,…

Padabhyanga & Mukabhyanga

Ayurvedic head, neck and foot massage

Roses for you

Relaxing pampering ritual from head to toe – an experience that stimulates all the senses and improves mental wellbeing. You begin your time together with a relaxing rose petal foot bath. In addition…

We recommend: Shirodhara with Abhyanga

Soin Cocon nach Maria Galland

Versorgt die Haut mit hochkonzentrierten Wirkstoffen Wohltuende Massagen begleiten die einzelnen Behandlungsschritte, entspannen die Gesichtszüge, glätten die Haut und vitalisieren das…

Aromatic oil bath

Vanilla and coconut dream by Ligne St. Barth

Base bath with a peeling

Detoxifies, stimulates the metabolism and soothes the skin.

Fasciae massage with Balance Alpine 1000+

A combination of the fascia therapy with other specific techniques to release tension of the musculature.

Stone-oil fango and partial-body massage

Have your stress and routine cares massaged away. Local heat treatment for improved blood circulation and treatment of chronic rheumatic or degenerative diseases of the musculoskeletal system,…

Partial massage

Back or legs

Body Revitalisation

Tailored to your individual needs This treatment begins with the “Peak Pleasure” full-body massage from Balance Alpine 1000+, which is tailored to your personal “type”based on the Balance Alpine…

Harmony of Sound & Vibration

Sound-Motion Deep Relaxation Harmony of Sound & Vibration Listen with the body? Experience this new kind of feeling on the Sound-Motion couch, a fabulous new innovation at the Alpenrose. The acoustic…

Masque Thalasso facial treatment

For intensive moisturising, purifying and lifting of the tissue,specially selected active concentrates ensure highest possiblesupply with active substances.

Reflexology massage incl. foot bath

This special massage is based on the ancient knowledge that every organ and body part corresponds to a specific area on the foot. Our feet carry us through life; we should look after them and pamper…

Peak of enjoyment Massage with Balance Alpin 1000+

The treatment begins by establishing your type using the BALANCE ALPINE 1000+ method. You will be pampered with special warming or cooling massage oils that in combination with spagyric substances…

Vinoble Silhouette

Slimming treatment Shift your metabolism into fat-burning gear. After a stimulatingmassage with exfoliating gloves, Body Shape Serumand a body pack powerfully stimulate your body to burn…

Facial Massage Balance Alpine 1000+

FACIAL MASSAGE BALANCE ALPINE 1000+ Your type of metabolism and your current state of well-being decide the massage techniques used for this face and head massage. This treatment leads to deeper…

Facial treatment after Balance Alpine 1000+

Facial treatment after Balance Alpine 1000+ BALANCE ALPINE 1000+ products bring together the original power sources of the Alps in a completely new, unique vital concept. These skincare products…

Meso - Deluxe Hyaluron Behandlung - Falten reduzieren

The skin is firstprepared using a special peeling treatment. Afterwards,ampoules of active ingredients and hyaluron are applied to the skin and gently massaged in. Gentle laser light activates…

Vinoble Purifying salt and grapeseed full-body peel

Gentle, purifying and nurturing peel made from grapeseeds, salt and cold-pressed grapeseed oil.

La Luna - in the rhythm of the moon

Floating on air – released from the earth – enjoy the tea ceremony against a background of gentle music and prepare yourself for the time to come. Following the “warm-up” in the crystal sauna with…

Masque Thalasso facial treatment

Masque Thalasso facial treatment For intensive moisturising, purifying and lifting of the tissue, specially selected active concentrates ensure highest possible supply with active substances.

For future mamas

Two days full of relaxation just for you • Face, throat and décolletage, 80 min • 1 special prenatal massage, 110 min. or 1 wellness bath with cream-jojoba oil, followed by • 1 haki stretch & relax,…

Special massage with herbal ball compressions

This special massage with herbal ball compressions eases symptoms such as hot flashes, sudden outbreaks of perspiration, dizziness, palpitations, irritability, depression etc.

Frog Prince

Feet, head and body Full-body massage with reflexology and gentle head massage.

Vanilla and coconut dream

An indescribable feeling of almost weightlessness You feel like you are floating on air on the soft pack lounger. Almost complete relaxation is pre-programmed. Before the pack, you enjoy a base bath…

Mukabhyanga

This special massage for the head, shoulders and neck literally lifts the load from your shoulders. Escape the drudge, forget time and space. This main purpose of this massage is to relax and soothe,…

Shirodhara

The scalp and brow are gently massaged with a thin jet of lukewarm oil. The nervous system and mind experience a sense of utter relaxation.

Snow White

Especially for young skin Facial treatment geared to the needs of young skin (up to 14 years of age) cleansing, toner, deep cleansing, mask according to skin type and nail polish

Hansel & Gretel

Feel-good treatment for young guests using Alpienne, the natural oil for babies and children that contains particularly soothing ingredients.

Frog Prince

Feet, head and body Full-body massage with reflexology and gentle head massage.

South Sea Paradise

For mothers and daughters Gentle and fragrant Papaya peeling for the entire body in a steam shower. Vanilla foam dream: the two of you plunge into an exquisite foaming vanilla bath. Gentle and sweet:…

Cool breaks for cool guys

The rallying cry for father and son is: stay cool! A steam bath relaxes the muscles. Next Dad is treated to a Tibetan sound massage, whilst Junior enjoys a soap foam massage. Then a bathtub with a…

Chocolate princess & chocolate prince

For girls and boys Something cute for little girls - and boys. After a gentle milk bath they are enveloped in a sweet chocolate wrap.

Alpenrose wellness massage

Wellness treatment for the entire body, including face and feet Enjoy our Alpenrose Special – a body massage with a relaxing head and neck massage or a soothing foot reflexology massage! 80 minutes…

VINOBLE NOBEL - PURELY NATURAL

Moments of luxury within your reach... A soothing, exclusive grape treatment that will make you feel marvellously relaxed. Experience a whole new body feeling with the power of grapes. A body…

Trattamento per il viso e il collo secondo Maria Galland, Paris

Pulizia, tonico, sfumatura delle sopracciglia, pulizia profonda,massaggio al viso, maschera in base al tipo di pelle.

A touch of the exotic

1 cleansing all-over sea-salt exfoliant 25 min• 1 facial treatment 55 min• 1 herb stamp massage or partial massage, 25 min• 1 Thai-Yoga-massage 80 min or 1 Lomi Lomi NuiHawaiian massage 90 min• 1…

Abhyanga

Ayurvedic whole body massage The whole body is oiled in even rhythms. Flat and circular massage techniques and massage of the pressure points stimulate the body’s cleansing function, activate the…

Wave MOTION treatment

Deep relaxation in its loveliest formed oils, combined with various massage techniques and energetic balancing therapy. The treatment technique on this unique lounger enables you to move as if…

Osteopathie

Osteopathy isn't concerned with fighting symptoms; instead, osteopaths use their hands to find and treat the causes of complaints. Osteopathy takes a holistic approach; the body is seen as a…

Blue dream bath

Enjoy an exceptional bathing experience Enjoy an exceptional bathing experience with sensuous bath products by being massaged by up to 252 jets of air and water aimed at your body’s reflex zones. The…

Stone oil bath

With a refreshing tonic for the muscles and joints. Its unique, harmonious composition and its high content of naturally bonded sulphur means that the Tyrolean stone oil has a pleasant and caring…

Alpenrose-Romantic Bath

Only you two in the romantic bath. The fragrance of petals, candlelight, four-poster bed underneath a ceiling of stone pine… Enjoy the sensation of being in a romantic alpine hut – only you two in…

Padabhyanga

Ayurvedic foot massage An extremely efficient foot massage which has an energising, revitalising effect on the entire organism. Using special tchniques, hot sesame oil is smoothed onto and massaged…

Mukabhyanga

This special massage for the head, shoulders and neck literally lifts the load from your shoulders. Escape the drudge, forget time and space. This main purpose of this massage is to relax and soothe,…

Shirodarah

The scalp and brow are gently massaged with a thin jet of lukewarm oil. The nervous system and mind experience a sense of utter relaxation.

Mountain whispering

This pamper programme initiates you into the intoxicating feeling of gentle well-being. The treatment starts with a honey exfoliant with rock crystal salt whose effect is revealed to its full in the…

Chill out - nach Ligne St. Barth

An exceptional and lasting ST BARTH SPA experience. This unique, deeply relaxing body treatment with special, selfwarming Venus clams and cold-pressed avocado oil gently relieves tension, reduces…

The energy of wine

Immerse yourself in a dream world! The ritual begins with cool wine poured over the feet to invigorate them and a warm Barrique foot bath. This is served with a glass of white wine and a sweet…

Simply male

A pampering programme specially for the neck and back regions 1 Mukabhyanga Ayurveda head, shoulder and neck massage 50 min 1 reflexology massage 50 minutes 1 neck & back exfoliation and a…

Abhyanga

The whole body is oiled in even rhythms. Flat and circular massage techniques and massage of the pressure points stimulate the body’s cleansing function, activate the flows of energy and lymph, and…

Padabhyanga

An extremely efficient foot massage which has an energising, revitalising effect on the entire organism. Using special techniques, hot sesame oil is smoothed onto and massaged into the feet, calves…

Evening Primrose Oil Pack

For sensitive and dry skin, perfect for neurodermatitis or psoriasis. An indescribable feeling of almost weightlessness. You feel like you are floating on air on the soft pack lounger. Almost…

All-over Thalasso treatment

Diese Körperbehandlung strafft Ihre Haut und steigert Ihr Wohlbefinden.. Minéralisant, stimulant le métabolisme et détoxifiant; soin dépuratif du corps (gommage corps, bain au sel marin,…

St. Barth Elasticy Body pack after Ligne St. Barth

For a visibly improved, lifted skin structure. The aluminium oxide pack bestows your skin with a new freshness andelasticity. A gentle bath of high-quality, cold-pressed oilsrounds off the body…

St. Barth Softness

Avocado and coconut oil peeling after Ligne St. Barth. For sensationally soft skin all over the body. We use Caribbeansea sand and exotic oils to pamper your skin, followed byeffleurage using ivy gel…

Oil of evening primrose bath in the soft pack lounger

A soothing skin-care bath with the active substances from the exotic evening primrose. This lovely flower is thus called because it only opens its calyxes on an evening. In a bubbling bath in the…

Manicure

Intensive Maniküre Manicure with hand massage, Manicure with nail varnish, French manicure, nail varnish, Manicure with Shellac and hand massage

La Stone Massage

The body’s 7 chakras are included in the treatment in order to achieve a perceptible harmonisation of the flow of energy. It loosens the musculature, increases the lymph flow, increases the tissue…

Intuitive sensitive massage

Massage individually adapted to your needs.

Lomi Lomi Nui

Hawaiian whole body massage: The exotic whole body massage from Hawaii with one or two therapists has an energizing effect and brings the aloha feeling to Tyrol. Energitic all-over body massage. The…

Face, neck and décolleté treatment

AFTER MARIA GALLAND PARIS Cleansing, toning, eyebrow shaping,deep cleansing, facial massage, mask according to skin type.

Signature treatment

The treatment commences with a relaxing herbal foot bath. Then a warm herb stamp massage relaxes your back. This is followed by a moisturising, smoothing hand pack. Cleansing of the face, neck and…

Face, neck and décolleté treatment

after Maria Galland - Paris Cleansing, toning, eyebrow shaping, deep cleansing, facialmassage, mask according to skin type

De-luxe treatment

Exclusive all-round lifting treatment with gold colloids and caviar. This high-quality treatment combats signs of ageing and hormone-related ageing of the skin by applying the power of high-purity…

Spinal column therapy after Dorn & Breuss

By twisting the back, the spinal column is prepared for setting the individual vertebrae back into the anatomically correct position. Pain and functional disorders of the spine are frequently caused…

Full-body massage

The special effect is boosted by the choice of the ideal oil With arnica milk: Stimulates circulation, has a cooling effect, increases performance and aids muscle regeneration Vinoble oils: lemon…

Lymphatic drainage

A cleansing, detoxifying, diuretic and also relaxing massage for the body and soul. The gentle, even movements improve lymphatic drainage of the body, effectively eliminating swelling and oedema.…

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