DEENFRIT

Longevity

The Art of a Long, Healthy Life

At Der alpine Kraftplatz, Longevity represents a conscious choice to embrace greater vitality, inner peace, and a lifestyle that builds lasting strength. Gentle movements, deeply relaxing treatments, natural rituals, and a balanced diet come together to create a harmonious experience for body and mind.

It’s about precious time for yourself—moments that slow you down, regenerate you, and give you new strength. Our Longevity offerings help you let go of stress, build energy, and rediscover your personal balance.

For us, longevity means: a path to greater ease, clarity, and well-being—in a place where relaxation, mindfulness, and luxury come together naturally.

Longevity by Alpenrose brings together three areas that have a lasting impact on your well-being: mindset, vitality, and regeneration.

Mindset
With a clear, positive mindset, you can cultivate inner peace and openness to new energy.
Vitality
Vitality refers to a sense of physical vitality that brings strength and ease to everyday life.
Regeneration
Regeneration allows for deep relaxation and gentle renewal—moments when you can truly unwind.

Together, they create a longevity experience that has a tangible effect
and lingers long after.

Our Longevity Programs

Longevity Ayurveda Program with David Batra
An Ayurvedic program for burnout prevention, nervous system regeneration, and promoting longevity (Rasayana)—inspired by traditional Indian healing methods and modern stress prevention. “Longevity” was already an important component of early Ayurvedic teachings.
Offer period
13.09.2026 - 19.09.2026
25.10.2026 - 31.10.2026
29.11.2026 - 05.12.2026
13.12.2026 - 19.12.2026
7 Nights
€ 2477
Price per person
Details
~ Balance Alpine 1000+ ~
With the power of the Alps – Natural. Tangible. Authentic.
Feel the soothing energy of the Tyrolean Alps: crisp mountain air, invigorating herbs, and relaxing treatments restore harmony to body and mind. Ideal for anyone seeking true relaxation in the heart of nature.
Offer period
06.07.2026 - 15.07.2027
3 Nights
€ 974
Price per person
Details
TCM – MILLENNIAL-OLD KNOWLEDGE FOR YOUR WELL-BEING
Luisa Zhang, Adjunct Professor of Chinese Medicine and a state-recognized cultural heritage bearer in China representing a family tradition passed down through 16 generations, combines traditional knowledge with holistic approaches. Lectures, personalized health coaching, and selected TCM methods help you recharge your energy, find inner balance, and promote your personal well-being in the long term.
Offer period
06.09.2026 - 12.09.2026
11.10.2026 - 18.10.2026
06.12.2026 - 12.12.2026
03.01.2027 - 09.01.2027
7 Nights
€ 1757
Price per person
Details
~ Whole-Body Cryotherapy ~
Cool Down & Relax
Treat yourself to a refreshing break for body and mind—with soothing wellness treatments and the fascinating effects of our cold chamber.
Offer period
24.05.2026 - 18.12.2026
4 Nights
€ 1114
Price per person
Details
Everything Flows – Health Weeks
Manuela Jacob, an energy therapist, Ayurvedic practitioner, health coach, and Qigong instructor, will show you how to relax your body, calm your mind, and reduce stress long-term through simple energy and relaxation exercises.
Offer period
18.10.2026 - 23.10.2026
22.11.2026 - 28.11.2026
20.12.2026 - 25.12.2026
17.01.2027 - 22.01.2027
07.03.2027 - 13.03.2027
04.04.2027 - 10.04.2027
16.05.2027 - 22.05.2027
04.07.2027 - 10.07.2027
15.08.2027 - 21.08.2027
12.09.2027 - 18.09.2027
24.10.2027 - 30.10.2027
14.11.2027 - 20.11.2027
19.12.2027 - 24.12.2027
5 Nights
€ 1270
Price per person
Details
Fit & Feel Good by Alpenrose – Fitness, Analysis & Recovery
Active & Healthy – Your Customized Wellness Program New strength, inner balance, and noticeably more energy. In our exclusive Fit & Fun House, equipped with state-of-the-art Technogym equipment, you’ll find a training environment of the highest standard. Precise assessments, personalized guidance, and customized sessions will support you on your journey to greater vitality—whether you’re a beginner or a fitness pro.
Offer period
12.01.2026 - 18.12.2026
4 Nights
€ 1334
Price per person
Details
Hatha & Vinyasa Yoga
Take a break to recharge your energy and vitality with Nathalie Sorgmann
Offer period
31.08.2026 - 04.09.2026
12.10.2026 - 16.10.2026
5 Nights
€ 1425
Price per person
Details
Liebscher&Bracht Movement Therapy with Florian Götze
Pain-free without surgery or medication
Offer period
13.09.2026 - 19.09.2026
18.10.2026 - 24.10.2026
10.11.2026 - 18.11.2026
6 Nights
€ 1681
Price per person
Details
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Welcome!

Wellnessresidenz Alpenrose
Mühltalweg 10
6212 Maurach/Achensee
Austria
T: +43 (0)5243 52930
info@alpenrose.at

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