Hatha & Vinyasa Yoga
Feel renewed energy and a sense of stability during a soothing break with Hatha and Vinyasa Yoga.
The classes are an invitation to personal growth and inner peace. Taught and
guided in the traditional style, Hatha Yoga uses static postures to help you release tension, strengthen your muscles, and build
flexibility and strength. Thanks to Vinyasa, your body flows, and you also bring the flow of your thoughts into balance.
Each class is individually tailored to your needs and combines asanas with breathing techniques to create a holistic and enriching yoga experience that nourishes your soul in a lasting way.
Like an anchor in our often turbulent daily lives, this practice supports you in moving through life with
a sense of center, stability, and newfound ease.
Learn more about Nathalie here.
Class participation is free for our guests!
Offer period
Wellnessresidenz Alpenrose
Mühltalweg 10
6212 Maurach/Achensee
Austria
T: +43 (0)5243 52930
info@alpenrose.at
