Our modern fitness center, spanning 450 square meters across two floors, offers ideal training conditions with high-quality equipment from Technogym’s ARTIS® series. A varied program of activities and relaxation is available seven days a week—professionally guided by our qualified team of trainers and staff.
From water aerobics, Technogym check-ups, dumbbell and circuit training, Kinesis and balance sessions, to Power Plate massage, morning stretching, slow yoga, or cell check, all the way to special experiences like ice bathing in the pond—everyone will find the right form of exercise here. The program is complemented by a variety of outdoor sports activities, always in a relaxed and motivating atmosphere.
You can also stay active outdoors all year round: whether hiking, mountain biking, Nordic walking, or in winter, snowshoeing and cross-country skiing—our dedicated team of trainers and staff will guide you with expertise and a passion for movement.
Fit & Fun Team, daily from 7:45 a.m. to 7:00 p.m.
Trainers available from 8:00 a.m. to 5:00 p.m.
Reservations: fitandfun@alpenrose.at
The burdens of everyday life can weigh heavily on your back. Our trainers will help you specifically treat and prevent back pain with a special back fitness program. Because it takes a strong back to carry a head full of ideas.
