Fit & Feel Good by Alpenrose – Remise en forme, analyse et récupération
Actif & en forme – Votre programme de remise en forme sur mesure
Un regain de force, un équilibre intérieur et un regain d'énergie tangible.
Dans notre Fit & Fun House exclusive, équipée des appareils Technogym les plus modernes, un environnement d'entraînement de très haut niveau vous attend. Des analyses précises, un accompagnement personnalisé et des séances sur mesure vous accompagnent sur le chemin vers plus de vitalité – que vous soyez débutant ou sportif confirmé.
Dans notre Fit & Fun House exclusive, équipée des appareils Technogym les plus modernes, un environnement d'entraînement de très haut niveau vous attend. Des analyses précises, un accompagnement personnalisé et des séances sur mesure vous accompagnent sur la voie d'une meilleure vitalité, que vous soyez débutant ou sportif confirmé.
• Mesure ZELLCHECK avec évaluation et conseil
Une analyse complète de votre condition physique actuelle – avec évaluation individuelle et explications claires.
• Bilan Technogym & entraînement personnel (50 min)
Le Technogym Check-Up est une évaluation de condition physique assistée par IA qui détermine votre condition physique actuelle et votre âge biologique.
Immédiatement après, votre coach mettra en œuvre les résultats dans le cadre d'un entraînement personnalisé adapté à vos besoins.
• 1 séance d'entraînement personnel (50 min)
Une séance personnalisée supplémentaire, parfaitement adaptée à vos objectifs – qu'il s'agisse de force, d'endurance, de stabilité ou de récupération.
• 1 massage intuitif et sensitif (50 min)
Un massage apaisant et adapté avec sensibilité pour une relaxation profonde et l'harmonisation du corps et de l'esprit.
Programme quotidien d'activité physique et sportive encadré dans le cadre de notre programme hebdomadaire
Supplément forfaitaire : 310,00 € - disponible à partir d'un séjour de 4 nuits
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