Fit & Vital Offers

The "Alpenrose" health check-up

offers all sports fans and enthusiasts the chance to check out their "performance potential"

  • Circulation test including lactate measuring (appox. 30min)
  • muscle function test (approx. 30
  • Evaluation with individually designed programme
  • Cardiovascular training including exercise programme

€ 120,- Add to memo list

Basic vitality training

For beginners and fitness freaks alike

  • Cirulation test including lactate measuring to determine the optium pulse rate
  • spinal column diagnostics and muscle function test (approx. 30 min)
  • Evaluation with individually designes programme
  • Cardiovascular training including exercise programme
  • 1 unit of personal training

€ 165,- Add to memo list

Pro Nutri – nutrition under the microscope

Pro Nutri is a method for testing individuals for food intolerances

An individual regimen is worked out showing which foodstuffs are best for a healthy, varied and balanced diet. Foodstuffs which are harmful to the body are avoided.


€ 98,- Add to memo list

PROGNOS® - prevention by means of meridian diagnosis

PROGNOS® is a diagnosis and therapy system based on traditional Chinese medicine.

Painlessly, an image is created of the energetic state of your body.
With the aid of the PROGNOS® measurement technique, we draw up the status of your basic energetic care, and point out potential weak points.

Three measurements are taken (basic measurements, comparison measurements and harmonisation on the Mediwave and evaluation, approx. 50 minutes).


€ 70,- Add to memo list

Ear candle treatment

An traditional Indian relaxation ceremony.

It improves circulation in the ear, frees the entire throat, nose and ear area, and bestows you wirh a feeling of security.

€ 25,- Add to memo list

Personal training

You are more likely to achive your very own personal training goals wirh your own personal training (PT)programme.

If you would like to achive the greatest possible training effects in the shortest ossible time, PT ist the perfext approach for you. Our qulified trainers supervise, motivate and advise you troughout th entire training period.

€ 65,- Add to memo list

Power Plate

The new vibration plate ensures a good figure, strenght and vitality.

The vibrating plates create vibrations which cause reflex-like tensioning of the muscles. The vibrations increase circulation, cause the tendons to expand, and strength is quickly established, mobility and coordonation are improves, more fat is burnt, that overall condition is improved, and cellulite reduced.

€ 25,- Add to memo list