This is how training can be fun
Flooded with light, with a truly amazing panoramic view of the surrounding landscape, a large selection of the most modern cardio exercise and strength training equipment and a generous 450 m² of space for controlled exercise. Yes, in the Fit & Fun House training can still feel like a holiday.
Taking responsibility for your body
You alone are responsible for your body. To assist you in this respect, we guarantee you the comprehensive care of a well-trained team of qualified sports scientists. Who design a personal training regime for you based on state-of-the-art health and performance checks.
Training in the Fit & Fun House is free for all Alpenrose guests. As is participation in the weekly programme of fitness and relaxation activities. Help and advice from the Fit & Fun team is available every day between 7.45 am and 6.45 pm.
Our monthly highlights
Get on your toboggan
Not only during the day but at night-time too, the region's toboggan runs invite visitors to partake in a little sporting fun.
Innsbruck the Beautiful
The pretty city on the River Inn
Innsbruck's Old Town, museums, shopping areas, cosy cafés and beautiful tourist attractions are all well worth a visit.
The golf season has opened ...
Start of the golfing season
One of the most beautiful golf courses in the Alps will tempt visitors to tee off – the Alpenrose is in on the action too.
Two wheels, one adventure
Our 'racing stable'
includes more than 60 bicycles, mountain bikes and electric bicycles. If that doesn't give you an excuse to go cycling, nothing will!
Alpine rose red
When the Alpine roses bloom
In June and July, the magnificent carpets of Alpine roses all around the region will captivate every hiker and lover of nature.
It's a cult thing.
5th Karwendel Hike
This will be taking place on 24 August this year, when more than 2,000 participants will meet for the iconic hike to Pertisau.
All aboard the nostalgia train
For more than 120 years,
the Lake Achen steam rack-and-pinion railway has been travelling from the valley to the lake. A great experience for all the family.
Cows with headdresses!
Round-up time is here again
It's a wonderful spectacle when the cows are brought down from the high Alpine pastures – and everyone celebrates.
Nothing beats a good walk
Natural beauty ...
... and hiking fun. During the Alpenrose hiking weeks, you can experience the very best the autumn season has to offer.
Come on a ski run with me
My cross-country skiing paradise
Those with sporting ambitions come together at the Lake Achen Nordic Skiing Race or at the Lake Achen 3-Valleys Race.
Fondue in the mountains
In January, Burgi regularly travels with our guests to the fondue evenings held in the Bergrestaurant Rofan mountain restaurant. A real experience!