Once the caldarium has gently warmed up your body, you are ready to experience the dry heat of the laconium. With the temperature close to 50°C, it only takes about 15 minutes for the body to break out in a sweat.
Your heart activity will be stimulated and your blood pressure normalised. Metabolic waste products seep out through every pore - the perfect way to detox the body. And a very effective way to de-stress.
Our monthly highlights
It's a cult thing.
5th Karwendel Hike
This will be taking place on 24 August this year, when more than 2,000 participants will meet for the iconic hike to Pertisau.
All aboard the nostalgia train
For more than 120 years,
the Lake Achen steam rack-and-pinion railway has been travelling from the valley to the lake. A great experience for all the family.
Cows with headdresses!
Round-up time is here again
It's a wonderful spectacle when the cows are brought down from the high Alpine pastures – and everyone celebrates.
Nothing beats a good walk
Natural beauty ...
... and hiking fun. During the Alpenrose hiking weeks, you can experience the very best the autumn season has to offer.
Come on a ski run with me
My cross-country skiing paradise
Those with sporting ambitions come together at the Lake Achen Nordic Skiing Race or at the Lake Achen 3-Valleys Race.
Fondue in the mountains
In January, Burgi regularly travels with our guests to the fondue evenings held in the Bergrestaurant Rofan mountain restaurant. A real experience!
Get on your toboggan
Not only during the day but at night-time too, the region's toboggan runs invite visitors to partake in a little sporting fun.
Innsbruck the Beautiful
The pretty city on the River Inn
Innsbruck's Old Town, museums, shopping areas, cosy cafés and beautiful tourist attractions are all well worth a visit.
The golf season has opened ...
Start of the golfing season
One of the most beautiful golf courses in the Alps will tempt visitors to tee off – the Alpenrose is in on the action too.
Two wheels, one adventure
Our 'racing stable'
includes more than 60 bicycles, mountain bikes and electric bicycles. If that doesn't give you an excuse to go cycling, nothing will!
Alpine rose red
When the Alpine roses bloom
In June and July, the magnificent carpets of Alpine roses all around the region will captivate every hiker and lover of nature.